Fruits

Fruits are the edible reproductive parts of certain flowering plants. They are typically sweet, fleshy, and have seeds. Common fruits include apples, bananas, oranges, and strawberries. Fruits are an important source of nutrients, including vitamins, minerals, and fiber. They can also be a good source of antioxidants. Some research suggests that consuming fruits may help to reduce the risk of certain chronic diseases, such as heart disease and stroke.